Shed — creating space for creativity and deeper trust
In this episode, I’m talking about Shed — the part of Joy Ambition where we create space.
Not by forcing change or urgently hurling everything out.
But by paying attention to timing, energy, and what you need to nourish in this present moment, to process and to let go of.
Creating space, shedding what’s done is a skill. Just like wanting.
In this episode, you’ll hear me explore:
why creating space is seasonal, not something to rush
the difference between shedding from urgency and shedding from completion
how slowing down actually allows healing to happen as you let things go
three practical places to create space:
your mind
your body
your environment
why silence and fewer inputs can help you hear yourself again
how space supports creativity, clarity, and trust
why letting go doesn’t mean something was wrong or a waste of time
As you listen, I really recommend opening the Joy Page in Notion that I’ve created for you.
The prompts there are designed to help you:
check the energy you’re shedding from
create space in a way that actually sticks
move at your own pace, without forcing outcomes
Let me know where you start!
Emma 🐆
Missed an episode?
Day 7/7 - A Fearless Joyful Life 5 Steps To Achieve ANYTHING!
Day 6/7 - My instant confidence and power tool — I Am Someone Who
Day 5/7 — Drama-Free Blooming, Because Wild Flowers Don’t Procrastinate
Day 3/7 — You Don’t Need More Discipline — You Need to Create Space & Build Trust
Day 2/7 — Does “Desire” make you squirm? Try the Skill of Wanting
Day 1/7 — Good Morning 2026! Let’s savour this. This is vulnerable — ready to take an honest look in the mirror?
*Begin. Good Night 2025* — 10 Journal Prompts to Savour Closing the Year
